100 Inexpensive Recipes Cookbook

This cookbook contains 100 economical recipes organized into breakfast, lunch, dinner, and snack sections. Each section includes Mediterranean, Low-Sodium, Vegetarian, High-Protein, and Keto subsections.

Estimated costs are approximate U.S. store-brand costs per serving and vary by location, season, package size, sales, and substitutions. Nutrition information and diet labels are general guides. For medical dietary needs, consult a qualified healthcare professional.